Blog
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The Self-Prescription: What You’ve Been Taking Every Day
You say the hard time you went through is behind you, yet even on quiet days you can't get moving. Here is why pushing a feeling down keeps draining your energy.
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Stay Until I Fall Asleep: The Fear That Never Grew Up
Alone in bed at night, you call someone you know hurts you, just so someone will be with you. The terror behind that call is a baby's fear of being left alone.
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Why the Loudest Person in the Room Feels Empty at Home
You were the biggest laugh at the table, then shut your front door and felt nothing at all. Here is why that much liveliness can be covering a numbness inside.
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Why Not Understanding Someone Makes You Angry
Not following what someone says costs you nothing, so why does your voice rise? The anger comes from a very old belief about how much you are supposed to know.
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Mourning the Parent You Never Had
You visit your parent, explain yourself once more, and leave hurt again. This piece explains why, and what it means to mourn a parent who is still alive.
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The Oedipus Complex Explained: Why Your Partner Isn’t the Problem
You blame your partner, your child, or yourself when it hurts. Psychoanalysis says none of them is the real cause — and an old, ugly story shows why.
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Free-Floating Anxiety: Why Limits Make You Feel Safer, Not Smaller
Nothing is wrong and you still can't settle down. That restlessness may be pointing at something simple — the line nobody ever drew for you, and the one you can draw tonight.